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Practesing sleeping yoga each night.

I recommend this kind of yoga for all restless souls.

It makes me dream in harmony and peacefully.

God bless a good nights sleep.

How do you do that? I just fell asleep....   

Its simple.

When you go to bed just lay there and breath calmly until you fall asleep.

Since I used to be a hindu practesing all sorts of yoga I got so fed up that i invented sleeping yoga.

Try it, it might bring a smile to your face before you fall asleep.

Love to your dreams and sleep.

Thank you, I will start using the word sleeping yoga too.  

I have been learning or listening to hindu culture the last 4-5 years. At first I got facinated, then confused and then very very tired of it. Now I just feel that it is Ok to "just be". Finding back to myself more and more every day. Nice feeling!    But I am still in da cave.

But... today I was making a little "magic stick in wood (hasseltre) and burned in some symbols. After, I rubbed the stick in with a powder I got from a Hindu temple in India for some years ago.. So I havent really forgot it then. Hopefully I have taken some of the cnowledge and made it mine. 

Love and blessings!